Bruise Minimisation

At Beauty by Doctor (BBD) in Bondi Junction, Sydney, we understand that bruising can be a concern for patients, and we take every precaution to minimise it. However, you can also take several steps before and after your treatment to further reduce the likelihood and severity of bruising.

Pre-treatment Tips to Minimise Bruising

Arnica: Both oral and topical arnica have been shown to reduce bruising. Start taking arnica tablets and applying arnica cream to the treatment area a few days before your procedure.
Bromelain: This enzyme, found in pineapples, has anti-inflammatory properties that can help prevent bruising. Enjoy some fresh pineapple, or consider taking bromelain supplements in the days leading up to your treatment.
Avoid Blood Thinners: Certain medications and supplements can thin the blood and increase the risk of bruising. These include:
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen (Nurofen / Advil) and meloxicam (Mobic).
Vitamin E.
Fish oil.
Garlic.
Ginkgo biloba.
Omega-3 fatty acids.
Flaxseed oil.
Ginseng.
Ginger.
Green tea.
If you are taking any prescribed blood thinners, consult your doctor before stopping them.
Limit Alcohol: Alcohol can also thin the blood and dilate blood vessels, making bruising more likely. Best to avoid alcohol for at least 24 hours before your procedure.

Post-treatment Tips to Minimise Bruising

Ice Packs: Applying ice packs to the treated area immediately after your procedure can help constrict blood vessels and reduce swelling, which in turn can minimise bruising.
Continue with Arnica and Bromelain: Keep taking arnica tablets and/or applying arnica cream, and continue consuming pineapple or taking bromelain supplements to help speed up the healing process.
Consider Vascular Laser Therapy: BBD offers complimentary vascular laser treatments to help resolve bruising more quickly. This non-invasive procedure uses laser energy to target and break down blood vessels responsible for bruising. Enquire with us after yout treatment.

Less is More at Beauty by Doctor
At BBD, we believe in achieving subtle and natural-looking results. Our Medical Director, Dr Phoebe Jones, is a highly experienced aesthetic physician who prioritises patient safety and satisfaction. We use the latest techniques and technologies to minimise bruising and ensure a comfortable experience for our patients. Whether you're interested in collagen boosting, wrinkle reduction, skin tightening, or other cosmetic treatments, we can help you achieve your aesthetic goals with minimal downtime.
Our clinic is conveniently located in Bondi Junction, serving patients throughout Sydney. If you're looking for a doctor-led aesthetic medicine clinic that prioritises your well-being and delivers exceptional results, look no further than Beauty by Doctor.
Contact us today to schedule a consultation and discover how we can help you achieve your aesthetic goals.